Frequently Asked Questions
Here are some of the questions that people asked me before.
What makes Lean and Clean Strength Coaching different?
I specialize in helping busy people achieve sustainable weight loss through personalized coaching and science-backed methods. I understand the challenges of juggling a hectic schedule and offer solutions that fit your lifestyle.
I've tried many diets before without success. Will this be different?
Absolutely! I'm not about quick fixes or fad diets. My approach focuses on building healthy habits, understanding your body's needs, and creating sustainable changes that last.
What kind of coaching options do you offer?
I offer two main options:
Online Coaching: Personalized guidance and support from anywhere, with customized plans, weekly check-ins, and access to an online community.
Face-to-Face Personal Training: One-on-one sessions with me for tailored workouts, proper form, and in-person motivation.
What if I don't live near your in-person training location?
No problem! My online coaching program is designed to provide you with personalized support and guidance no matter where you are.
I'm new to exercise. Is your coaching right for me?
Yes! I have experience working with people at all fitness levels, including beginners. I'll create a plan that's challenging yet achievable, and I'll guide you every step of the way.
How do I get started?
It's easy! Simply fill out my short interest form and I'll be in touch to schedule a free consultation.
What can I expect during a consultation?
During the consultation, we'll get to know each other, discuss your goals, and explore your lifestyle. We'll also discuss which coaching option might be the best fit for you and answer any questions you may have.
What are your qualifications?
I am a Bachelor of Exercise and Sport Science and a certified professional with extensive experience in fitness, nutrition, and behavior change. I'm passionate about helping you achieve your goals and live a healthier life.
Ready to start your weight loss journey?
Here are some of the questions that people asked me before.
What makes Lean and Clean Strength Coaching different?
I specialize in helping busy people achieve sustainable weight loss through personalized coaching and science-backed methods. I understand the challenges of juggling a hectic schedule and offer solutions that fit your lifestyle.
I've tried many diets before without success. Will this be different?
Absolutely! I'm not about quick fixes or fad diets. My approach focuses on building healthy habits, understanding your body's needs, and creating sustainable changes that last.
What kind of coaching options do you offer?
I offer two main options:
Online Coaching: Personalized guidance and support from anywhere, with customized plans, weekly check-ins, and access to an online community.
Face-to-Face Personal Training: One-on-one sessions with me for tailored workouts, proper form, and in-person motivation.
What if I don't live near your in-person training location?
No problem! My online coaching program is designed to provide you with personalized support and guidance no matter where you are.
I'm new to exercise. Is your coaching right for me?
Yes! I have experience working with people at all fitness levels, including beginners. I'll create a plan that's challenging yet achievable, and I'll guide you every step of the way.
How do I get started?
It's easy! Simply fill out my short interest form and I'll be in touch to schedule a free consultation.
What can I expect during a consultation?
During the consultation, we'll get to know each other, discuss your goals, and explore your lifestyle. We'll also discuss which coaching option might be the best fit for you and answer any questions you may have.
What are your qualifications?
I am a Bachelor of Exercise and Sport Science and a certified professional with extensive experience in fitness, nutrition, and behavior change. I'm passionate about helping you achieve your goals and live a healthier life.
Ready to start your weight loss journey?
OPEN HOURS:
MONDAY - FRIDAY (9 A.M TO 7 P.M)