Tired of Yo-Yo Dieting and Failed Weight Loss Attempts?
We offer simple, science-backed solutions
for busy people who want lasting results.
I know... The Struggle is Real.
Confused by conflicting diet advice?
Struggling to find time for exercise with a busy schedule?
Tried countless diets with no lasting success?
Feeling stuck and unsure of what to do next?
Here's How I can Help YOU.
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Online Coaching
Transform your body and mind with personalized online coaching. Receive a customized nutrition and workout plan, weekly check-ins, and ongoing support to reach your goals, no matter where you are.
Personalized nutrition and workout plans
Weekly virtual check-ins
Ongoing guidance and motivation from your coach
Online Coaching
Transform your body and mind with personalized online coaching. Receive a customized nutrition and workout plan, weekly check-ins, and ongoing support to reach your goals, no matter where you are.
Personalized nutrition and workout plans
Weekly virtual check-ins
Ongoing guidance and motivation from your coach
Face to Face Personal Training
Transform your body and build confidence with dedicated personal training sessions.
Expert guidance from a certified personal trainer
Personalized workout plan tailored to your goals and needs
Form correction to ensure safe and effective exercise technique
Face to Face Personal Training
Transform your body and build confidence with dedicated personal training sessions.
Expert guidance from a certified personal trainer
Personalized workout plan tailored to your goals and needs
Form correction to ensure safe and effective exercise technique
Is this YOU?
You're ready to restart your fitness journey but don't know where to begin.
You want to lose 10 kilos or more.
You're tired of fad diets and want a sustainable approach.
You're looking for guidance and support from experts who understand your struggles
Is this YOU?
You're ready to restart your fitness journey but don't know where to begin.
You want to lose 10 kilos or more.
You're tired of fad diets and want a sustainable approach.
You're looking for guidance and support from experts who understand your struggles
Meet Your Fitness Coach
Hi! I'm Nic and from professional athlete to elite coach, I've dedicated my life to mastering the art and science of fitness. With decades of experience spanning professional sports, academia, and personal training,
I bring a unique, holistic perspective to transforming lives.
While I've had the privilege of coaching top-tier athletes in MMA, AFL, and soccer, my true passion lies in empowering individuals new to their fitness journey. Witnessing their incredible growth is my greatest reward. I'm proud to be recognized as a transformation expert, and I'm here to guide you towards your own peak potential.
Meet Your Fitness Coach
Hi! I'm Nic and from professional athlete to elite coach, I've dedicated my life to mastering the art and science of fitness.
With decades of experience spanning professional sports, academia, and personal training, I bring a unique, holistic perspective to transforming lives.
While I've had the privilege of coaching top-tier athletes in MMA, AFL, and soccer, my true passion lies in empowering individuals new to their fitness journey. Witnessing their incredible growth is my greatest reward. I'm proud to be recognized as a transformation expert, and I'm here to guide you towards your own peak potential.
Real Results from Real People
Real Stories, Real Transformations
I have been working with Nic for just over 7 months. he really cares about me and what's going on, not only with my weight loss journey but also life in general. I would never have had the courage to do 90% of the things I've done with him. he has helped me become strong, lose weight healthily, and given me confidence. Nic is the best!
MICHELLE D.
Nic is someone I would highly recommend to anyone. Not only are his sessions tailored to you and your abilities (injuries, medical conditions, exercise abilities). Nic doesn’t make you power through so by the end of the session you are that exhausted you can’t even function, he makes you use your muscles and tire them out so that mentally you’re still going strong at the end. He is a great trainer and has a great personality to work with!
KAIDEN K.
Absolutely love training with Nic. He’s super knowledgeable, encouraging, and friendly. Since starting with Lean and Clean Strength Coaching I have noticed real results, and learned a lot. Highly recommend checking it out.
JAIMI B.
Nic is great at what he does! I felt so comfortable knowing I was being guided to health in the most professional and motivating way possible. Nic is so real, sessions were highly motivating and fun. Highly recommend.
SCHAE H.
Real Stories, Real Transformations
I have been working with Nic for just over 7 months. he really cares about me and what's going on, not only with my weight loss journey but also life in general. I would never have had the courage to do 90% of the things I've done with him. he has helped me become strong, lose weight healthily, and given me confidence. Nic is the best!
MICHELLE D.
Nic is someone I would highly recommend to anyone. Not only are his sessions tailored to you and your abilities (injuries, medical conditions, exercise abilities). Nic doesn’t make you power through so by the end of the session you are that exhausted you can’t even function, he makes you use your muscles and tire them out so that mentally you’re still going strong at the end. He is a great trainer and has a great personality to work with!
KAIDEN K.
Absolutely love training with Nic. He’s super knowledgeable, encouraging, and friendly. Since starting with Lean and Clean Strength Coaching I have noticed real results, and learned a lot. Highly recommend checking it out.
JAIMI B.
Nic is great at what he does! I felt so comfortable knowing I was being guided to health in the most professional and motivating way possible. Nic is so real, sessions were highly motivating and fun. Highly recommend.
SCHAE H.
OPEN HOURS:
MONDAY - FRIDAY (9 A.M TO 7 P.M)